All Classes are available in person and on Zoom
Unless otherwise indicated
Join Virtually Here
Please, arrive or log in at least 15 minutes early to get settled with a seat and snacks
Upcoming Classes
May 14th 6pm to 7:30pm:
Journey Beyond
Journey Beyond
Our Classes are available on our YouTube channel to review and share.
Please visit and subscribe
Check out some of our favorite past classes
From Pain to Pleasure:
Learn the fascinating science behind the mind blowing fact that neither pain nor pleasure are actual feelings.
They are ways of feeling.
They are lenses through which we process and experience ourselves and the world around us.
Learn how to switch lenses and regain your ability to experience in the way that serves you best.
Somatic Integration Teaser:
Learn the what Somatic Integration is and how it can help you
Secrets to OUTSTANDING Energy:
There are a lot of myths and misconceptions about how to get more energy, which is different from feeling more energetic. Learn the truth about how the body “makes” the energy we need and how to keep more of it for what you want so that you feel outstanding.
Intro to SRI:
SRI stands for Somato-Respiratory Integration developed by the founder of NetworkSpinal, Dr. Donny Epstein. It is a breathing and awareness technique to help our bodies integrate and work better as a whole unit. This is a powerful way to experience the 12 Stages of Healing.