All Classes are available in person and on Zoom
Unless otherwise indicated
Show up or log in at least 15 minutes early to get settled with a seat and snacks
Join Virtually Here
Upcoming Classes
April 23rd 6pm to 8pm:
Pattern to Possibility
Pattern to Possibility
May 14th 6pm to 7:30pm:
Journey Beyond
Journey Beyond
Our Classes are available on our YouTube channel to review and share.
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Check out some of our favorites
From Pain to Pleasure:
Learn the fascinating science behind the mind blowing fact that neither pain nor pleasure are actual feelings.
They are ways of feeling.
They are lenses through which we process and experience ourselves and the world around us.
Learn how to switch lenses and regain your ability to experience in the way that serves you best.
Somatic Integration Teaser:
Learn the what Somatic Integration is and how it can help you