Posture

Debunking The Popular Myths About Chiropractic Part 3

All sited references are attached to the highlighted text and will open in a new window when clicked Also click for → part #1 and part #2 #5) Chiropractic treats conditions like pain, asthma or stomach problems. It all comes down to this: there is only two ways that healing occurs, either the repair or the replacement of …

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Work Out To Prevent Injuries Part 3 of 3 (Dedicated to everyone who sits a lot)

This is the last post in a series on how to avoid common exercise related injuries and pitfalls. During the last two posts we laid out some general guidelines and principles to be applied to any workout you choose. This post will be a bit different. Today we will lay out a specific workout designed …

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